Event Information

Committee members have organized many great events as part of Wellness Week. See details below and feel free to reach out for more information!

October 7 @ 12pm: Virtual kick-off session, featuring remarks from a CAFC Youth Ambassador – Contact: Jess at [email protected]

October 9 @ 4:25pm: National Bank bootcamp sweat – Contact Maddy at [email protected]

October 9 @ 4:45pm: CIBC spin – Contact: Patrick at [email protected]

October 9 @ 5pm: BMO spin – Contact Alex at [email protected]

October 10 @ 4:30pm: RBC spin – Contact Amit at [email protected] or Karina at [email protected]

October 10 @ 5:30pm: CIBC yoga – Contact: Patrick at [email protected]

October 10 @ 5:45pm: National Bank spin – Contact Maddy at [email protected]

October 16 @ 4:30pm: Northleaf Capital spin – Contact Danielle at [email protected]

October 17 @ 5pm: RBC spin – Contact Amit at [email protected] or Karina at [email protected]

October 17 @ 6pm: Post-work run followed by Networking social at Mascot Brewery – Contact: Jess at [email protected]

We welcome supporters to participate in fitness and wellness activities of their choosing throughout Wellness Week. Set your solo intentions for the week or gather a group of colleagues or friends to participate together. 

Participants who raise $500 or more will be entered to win great prizes such as a pair of 2025 TIFF tickets for the closing night film and private after party at the Shangri-la, a pair of 2025 National Bank Open tickets, many great fitness class packages and more.